Happy Friday!  How about a quick and fresh meal?  Well this one is one of my go to meals for lunch.  I love to eat brown rice or quinoa and top it off with some smoked salmon.  Add a few cut tomatos and you are done!  And since it is friday, how about a little vino?  I found this "table wine" @ Trader Joe's and it was very fresh and crisp.

I don't have any plans for the weekend, maybe I will take a tip from our friends below and just lay around the house!
Happy Weekend!
and don't forget to stop by Simpledaisy for a healthy recipe and a beachy craft!