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Fresh Fridays : Bean bell pepper salad

Happy Fresh Friday! Well I have a few reasons behind making this dish:
1. trying to use what is in my pantry : beans
2. trying to keep it healthy and high in fiber
3. if it's pretty, I'll eat it
4. it is cheap!
Not too much going on in this salad but with a few colorful ingredients, it looks so delish and delightful n'est-ce pas? I did start with a layer of spinach for a little more oomph. Perhaps it is hard to believe but I am truly satisfied after this bowl. I am in such admiration of you women and men out there who prepare meals every day for your loved ones! I feel like every night I am on stage but so far so good. B has not pulled me off the stage with a big hook, not yet!

Hope you have a fabulous first weekend in June!


Tricia Rose said...

Do you see you have a mention on Daily Vitamin Sea? Santa Monica!

Ms. Givens said...

Pretty salad. I am afraid we eat out more than anything. Now that my daughter is rarely ever home I eat cereal for supper. :)

AndreaLeigh said...

yum! looks delicious!

rosiecampbell said...

Yum! Perfect for a weekend bbq. thx.

Linda@ Lime in the Coconut said...


Beach House Living said...

Hi Sea Laura,
Unfortunately, I don't use Outlook so I can't email you directly. I'm inquiring about your advertising.

Mickey (Michel) Johnson said...

...yum, yum! looks wonderful! xoxo, mickey

Sally Lee by the Sea said...

That looks delicious! Hope you had a wonderful weekend.