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Fresh Fridays : A Colorful Salad

Hello there, are you hungry? Well lucky for you, I have another sealaura non-cooking recipe. This salad is a bit of a colorful medley of every veggie I had in the fridge. You might have noticed that tuna and salmon are big in my cooking repertoire. And here it is again. Most people don't get excited about a big plate of salad for lunch or dinner but if you add a little protein, you would be surprised as to how satisfying this meal can be.

As you can probably tell, the ingredients are : chopped red peppers, lettuce, sliced little carrots, and 3oz of tuna. I don't feel that it needs a dressing but if you would like a little lemon juice and black pepper might give it a little more oomph! Bon appétit!




Do you have any "go-to" ingredients?



14 comments

Maya said...

Oh, I do get excited about a big plate of salad for dinner -at least 4 times a week!!! I toss in everything imaginable!

Bon Appetit!

Eliza said...

i just had salad for dinner last night...i love it...and that looks soooo good! have a great weekend!

Ms. Givens said...

I love tuna on my salad as well as cottage cheese.

Taylor said...

Yum! So festive and beautiful! I have a newfound love for red peppers, and those carrots look delectable. I should try it!

MamaCta! said...

Wow I'm proud of you, you are letting your hidden culinary talents come out for all to see!
That salad is making my tummy rumble.

Style Odyssey said...

Oh, yum!!
Go-to ingredients...any veggies! My go-to meal is a salad.

Beach House Living said...

I'm a lazy cook these days. Baby greens with some cooked shrimp does it for me.

Cheryl said...

Hey Laura that looks delicious! Thanks for the comment, as usual ;) I wish you luck in your search for shell books. I will let you know if I come across any in my thrifting adventures. Enjoy the CA sunshine this weekend!!

anita said...

i love salads, yours looks colorful and yummy.

i am resting after a leep procedure
yesterday (ow-eeee) and probably will have to lay low thru weekend.
have a good one with the boys :)

Fairy Whispers said...

You are making me hungry:)

Rose West said...

I think salads make great meals! Funny you should say no dressing... I never eat dressing (just don't like it). Vegetables rock!

beachhouse etc. said...

i have a great cookbook i can recommend it's from a friend here in south florida her name is carrie hannah
and the book is called Florida's Backyard and my fav go to recipe is
coconut jasmine curry rice ,,,,,i actually through a little spin on it and add fresh lime juice at the end ..spectaculer for the summer hey girl thanks for stopping by i feel the love...suzanne

simpledaisy said...

I love salad!!! That's exactly how I make mine....I just throw whatever I have on hand into a bowl and chow down:)
Hope you had a great weekend!

Queen B. said...

totally my kinda salad ! ! ! !